Energy Dynamics is a process in which we work together to integrate mind, body, emotions and spirit. The only goal is growth, and the only requirement is a willingness to heal. Body work is a central part of Energy Dynamics. A variety of techniques are used to create each session especially for your personal needs. Since our physical and psychological lives are closely intertwined, it works to help with physical problems - such as headache or muscle strain - and also with emotional healing. Many of us have stored negative experiences (perhaps from childhood traumas, such as abuse) in the body, where they form blocks to emotional and physical well-being. But just as negative patterns can manifest themselves in physical symptoms and emotional distress, positive experiences can actually heal the body on a deep cellular level, as well as restoring emotional freedom.